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What if?

What if today, you quieted your mind, dropped into your heart, held out your hands and let love do the rest? What if you lived in possibility, miracle, creation and first press joy?

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As Big As The World

It has spoken to you, it has called you by name, you have heard it inside and yet you wait. It has written the words, offered itself, given it sound to let you hear and yet you halt. Hold on, hold back, stand still, or move the world. Hear it, remember, shout out loud and make me proud. You are all that there is, we are all that have come, we can change the rules and create with love. Dont blink, dont think, dont waste another drop. Drink full and long, sense every single thing, and expand your heart, as big as the world, as big as the world.

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The Great Hall of Lords

photo credit: Prabhu B Doss via photopin cc

Because you are here, (which is your purpose), and because you are able, we the unaware, burdened, asleep, humbly ask and due to our blindness, urgently demand, that you push against the edges of the realm and move this darkness, this dank gray fog. Send out the essence of your being, the light, the enormity of your nobility, your divinity creating space and the opening of our universe. Bring hope, joy, some metaphysical revelation. Remember the connectedness, the humanness of touch, cosmic consciousness and the reality of souls mating, realizing the magnificent bond of spirit to spirit, like hands across the water, forever vast and healing, that we may remember, too. You, who are channelers of virtue, who are healers, seers, teachers, ancients, mediums of shadow and sun, speaking life into existence, rise. You. Yes, you. You are human net, not only transcending, transmuting and transforming yourselves, but those around you and further, past the veil, into the great hall of lords, journeying with your sabers of love and light, siring new life, manifesting, being that which you are, causation. Stand that we may stand. Rise up. Love.

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A Work of Art

We are each of us, perfect beings, exemplary in our individual-ness, discrete, finite and infinitely original, not one of us replicated, comparable to none.  Beware the comparison.  In seeing anything as similar, less than, greater, you diminish that which is.  Creating the mental equivalent, disallowing you to experience what is.  Which is you.  Allow yourself that, in each moment, the knowing that you are incomparable, Da Vinci, Raphael, Matisse, Michelangelo, Rueben, PIcasso, a work of art.

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Activate

photo credit: tamara.craiu via photopin ccWe are sacrificing our Humanity to preserve our supposed Way of Life, which is not a Way of Life, but that which stands in the way of Life. By denying ourselves and others the right to their Human-ness, (vulnerability, sensitivity, fallibility, heart), we are denying Life itself. Don’t go another day without speaking your Heart. Rise in honor of those fallen, who have dared to speak, and take your rightful place in the world of True Humanity. Stand. Align yourself with Human-Kind (Kindness which evidences Humanity). Be brave, compassionate. Bare your Soul to others and hold space for all in your experience to do the same. Drop into your Heart. Breath. Listen. Love your Human-ness and the Human-ness of those around you. Activate Human-Kind-ness.

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Join the Ocean

photo credit: -Reji via photopin cc

We are made of matter and matter is energy. This energy that we are, does not die and is greater than the sum of our parts, our parts not being solid but molecule upon molecule of matter that is fluid and constantly changing. Nothing is static. Nothing is finite. There is no certainty except to join the billions and billions of other molecules in the great primordial soup that is us, the universe, becoming the combined energy of the Cosmos, to cognize being, achieve ‘beingness’; answer destiny, join the ocean, as wave or as ocean, allowing the unified field to exist inside and out, allowing the magic of this world beyond the physical, beyond the flesh to come into existence. There is a world beyond.

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Be Brave

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If you are speaking something new into existence, those around you, unless they have the desire, the urge, or are organically able to go beyond the mind, will not hear. It is difficult if not impossible to understand (stand under) that which is not yet present. And yet you must, knowing that this work is important, still it is not for everyone. But if it is your intention, you must speak, regarding less, that others seem misinformed, disinterested or even angry. We who are used to knowing, depending on what is known are not aware we are not alive. So when you are coming with notions beyond our intelligence, speaking of things beyond our imaginings, expect us to feel. And be brave, my Metaphysical Warriors. For all Mankind is counting on you. Shields up. Hearts Open.

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Fully Accept the Dark

photo credit: David Kingham via photopin ccTotality in its great wisdom is infinitely expanding. This is due to the black matter existing between the stars, planets and galaxies. Our very solar system, embraces the dark in order to expand. If we are life on this planet, aligned with the environment that surrounds us, it follows that we too, (regarding less our theories, ideas, opinions and judgments), must fully accept the dark, the shadow side in order to achieve greater light and expansion. For it is only in contrast to the deep, deep darkness, the black matter within our constellations, that the light might shine, continuing to reach ever further in it’s awareness and expansion of self.

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The Virus of Belief

You know it as the virus, digging into the cell wall of your being with spikes. And just like those that appear on the corona, the virus of belief also pokes holes in our interior wall of being and initiates control. The intention to invade the cell, and replicate, ensures a hostile takeover of belief. Invading the cell that is you, with a mind thought, that triggers a download of feeling, that urges behavior, supported by a system of beliefs, the virus of the mind takes over. It takes over the entire organism that is you, your life, your hopes, your dreams, your entire life experience, by invading, initiating control, and replicating. As it does so, normal cell function breaks down. Busy attending to the damage incurred, your system becomes hostile. Each cell fends off potential threat by issuing reactivity to shame, guilt, and self-loathing in you and in others. Just like a real virus, the virus of the mind is in the air we breathe. Expressed in an exhalation of thought, the inflection of a news article, a media meme, or an angry confrontation, the virus of belief is extreme and contagious. The greater the viral load the greater the infection, making it impossible to examine.  For as the virus of the mind invades, the desire for the belief to be true overwhelms. Yet as we are overwhelmed, we must examine our beliefs. We must examine the power they have over our lives, because beliefs can be irrelevant. Beliefs can be untrue. And most importantly, some beliefs can put you in harms way.

So, now, when the virus is infecting those most powerful, look for its markers. Watch for the waning vibrancy of your dreams, and the despotic urgency of blame shifting, smoke-screening, shaming, gas lighting and the use of ad hominem attacks. Now when you use, or experience blame shifting, smoke-screening, shaming, gas lighting, or ad hominem attacks, know you are in the presence of the virus of the mind. Know that these are the invasive tools of the virus of belief, evident in the most powerful and the less privileged, too. These are the tools the virus of belief uses to cause the system to attack itself and others. Beginning with just one belief unexamined, one blame shift, smoke screen, shaming, gas lighting, or ad hominem attack issued, just one corona spike of unexamined belief can dig in, invade, initiate control, and replicate until your system begins to attack itself and you surrender.  That is when you know you need vital support. That is when you know you need tools for life. Don’t succumb to the virus of the mind. Don’t let the virus of belief blind you to the truth, or put you in harm’s way. Remember the desire for the belief to be true, obscures imperfection.  So be vigilant. Be kind. Examine your beliefs. Be courageous. Be honest. Most of all, be loving to yourself and others. The life you save may be your own.

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TRANSFORMATION TUESDAYS are back on ZOOM

TRANSFORMATION TUESDAYS
are back on Zoom

Especially now we need a place where we can be courageously honest and loving with ourselves and each other.  That is why we are continuing to offer you a non-judgmental environment and unconditional positive regard that we might heal our physical, emotional, and spiritual bodies during this challenging time.

Starting Tuesday May 12th
5:30pm Meditation

(Before joining meditation, please mute your phone, so those already meditating are not disturbed.  Thank you!)
6-8pm Life Class
To join this Zoom meeting
https://us02web.zoom.us/j/86543418132?pwd=Tmp0Mk0ybm5jQzIyNmMwSlF4OGU4dz09
Meeting ID: 865 4341 8132
Password on request: adrienne.anne.alexander@gmail.com
PLEASE RSVP and Share
All are welcome

 In honor of all the challenges we face, classes are donation only. The greatest donation you make is you.
Sending you heart, healing, and courage.

Adrienne Alexander is a Transformational Teacher with a Masters in Psychology, who uses the best of psychological and spiritual principles.  Co-Founder of The More Love Club, she has developed The 6 Fundamental Components of Human Behavior and The Tools For Life. Her hybrid methodology uses traditional and non-traditional modalities, inspiring transformative life experience.

For privates, classes, meditation, sound healing, life and acting training, email adrienne.anne.alexander@gmail.com, or call 818-989-2220  Clients are reminded of the 24hour cancellation policy.  For more info, to buy the book The More Love Club, t-shirts etc and sign up for the blog go to www.themoreloveclub.com. Live on Voyage LA!  http://voyagela.com/interview/meet-adrienne-alexander-love-club-valley-glen-ca/

At the end of every meeting we read these closing words:

At the More Love Club Transformation Tuesdays we are dedicated to seeing the miraculous in our everyday lives.  Living beyond the culturally accepted pain that we call existence.  We invite you to come find the love, the energy that creates the magic, which is your life, waiting like an ember.  Here we fan it into flame and urge you to let it take hold of your heart, your dreams and all that you’ve ever wanted to create or be.  Discover the charm that leads you to the next right thing and the next right thing, the love that supports and surrounds you as you move through  your life’s events.  See, live, breath the miraculous.  Be a warrior of love and miracle.  Learn the principles of the practice of going beyond the fear of, the lie of the mind.  Join us as we discover the truths and myths of our existence.

Thank you all for participating and sharing your hearts tonight.  Class fee is a suggested donation of $20.  Please remember that a donation can be monetary, it can be your commitment to this community, and it can be the gift of your presence.  Please consider giving away what you have received here, by being of service, recommending Adrienne and Russ and the More Love Club to others on FB, Twitter, Instagram, and in person holding space for other in your daily lives.

Namaste.  In Love and Respect, Co-founders Adrienne Alexander and Russel Foreman

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Embrace that which is wanting to save your life.

We are wanting to mitigate fear. In this time, there is much fear and we are wanting to suppress it, defy it, and/or ignore it. Some of us are defiant, angry, and filled with outrage. Others of us have stuck our heads deep into the sand. To appear invulnerable to ourselves and others, we distract, indulge, and/or argue to disallow and deflect our fear. Yet, if we are denying the fear, we cannot investigate it. If we are suppressing the fear, ignoring it, or needing to subdue it like an enemy, we cannot see its value. Although uncomfortable, fear is data. Fear is data that compels our human behavior. If we examine to see if it is derived from the cultural False Evidence Appearing Real F.E.A.R., or the primal imperative of Fuck Everything And Run F.E.A.R. we will have knowledge of how to proceed. The practice is to know the fear, understand the fear, become familiar with the fear and clarify the source of the fear. If our lives are in danger due to a perceivable, knowable threat, or a less tangible threat, if we are to act appropriately, we must make a risk assessment. To do this one must de-stress the physical and emotional body, including the mind, to release the markers of fear from the physical, emotional, and mental body that we might become clear. When we accept the fear it becomes manageable through meditation, tapping, exercise, and other practical methods. Regular practice of de-exciting the system, allows truthful examination. Is this fear relevant? Is this fear true? What is the source of this fear? Remember, fear is not the enemy. Fear is within us to keep us safe. It is our system’s warning that something is wrong. There are times that it can be imperative to fright, or fight, or take flight. There are times that it can be imperative to mitigate the fear, that we might perceive the evidence, and evaluate the warning before we fright, fight, or take flight. So, beware of the rush to judgment. Because we are wanting to suppress the fear, beware of the desire for the evidence to infer that there is no need to fear. Beware too, of judgmental anger in yourself and others, as it is one of the most beloved tools we cultural animals use to cover our fear. Beware of defiance, ignorance, distraction, indulgence, and overall deflection. Watch for the need to deny the fear. And when you see it, instead of pushing it from you, embrace that which is wanting to save your life. Say, ‘This fear is my fear. It is trying to tell me something. Let me manage this feeling, that I might respond with awareness.’ Then, bless your emotional and mental body in loving commitment to pause, and rest, and take good care of yourself. Treat for the fear using safe, loving, and respectful, practices. In this way, you will assuage your thinking, your feelings, and your physical body, to release tension and fear that you might explore the truth and take right and effective action. In this time of tremendous upheaval and change, be kind, be patient, be loving toward others, and especially yourself. Take good care. Feel the fear and breathe. Breathe.

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You are the World

In this country we love our autonomy. We enjoy the personal freedom of self-governance. We feel strongly about our right to make choices of our own volition. We defend our civil liberties and feel it is our prerogative to behave, feel, and think as we do. It could be said that we love our autonomy to the degree that it has become entitlement. We feel entitled to behave and think as we do regardless of the overall result. Yet self-governance in it’s purest form implies an understanding of the consequences of our actions for ourselves, and for others. Implicit in the tenants of self-governance is our interconnectivity and dependence within our community, our country, and now most certainly, our world. Indeed, in this now, it is imperative that as we self-govern our behaviors, our emotions, and our thinking, we maintain a balance between serving ourselves and serving others. For, pure self-governing, pure autonomy is only as good as the intention it serves. During this crucial time, it becomes important to ascertain our intention. Is our autonomy pure? Is it balanced? Are we accountable? Do we know that what we do, feel, and think affects the totality of the self and others physically, emotionally and spiritually? During this time of pandemic challenge, are we vested in the realm of the divine global cooperative enterprise that has been thrust upon us? Are we responsible, (able to respond), to the challenge and privilege of our autonomy? For as an autonomous, self-governed, interconnected, and responsible being, you are the greatest gift you offer. As you are one, you are all. What you do, feel, and think affects the world.  Now more than ever, you are the world.  You are the hope and you are the outcome.

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Examine the Truth

If I am to transcend this now, I must investigate, understand, and know this now to the fullest extent of my being. Transcendence is not ignorance, unawareness, or denial of this present awareness. It is the use of this present level of now as foundational, that in fully accepting it, I might rise to the next level of deeper investigation and understanding. True transcendence is the ability to lift oneself and others from ignorance and unawareness by perceiving historically what has been, and moving together toward what can be. Firmly rooted in what is presently now, we rise to the level of what can be, made manifest by our willingness to unflinchingly examine the truth.

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From the beginning of March I knew something was wrong. I had the flu. I had a slight fever, a cough, and a sore throat. By March 9th I told friends that I was being cautious. I cancelled classes. I kept an eye on the news. I slept a lot. I could not, and have not been able to write. I don’t seem to have the energy to think critically. This virus has zapped my energy. It has depressed me physically, emotionally and spiritually a little too. There have been days that I felt so weak, I was unable to move one foot in front of the other. There were days when my chest felt very heavy and my rib cage felt very constricted. There were days when I was really scared that I might have to go to a hospital. My greatest fear was that if I went to the hospital, I would never come back. At my son’s direction, I called a tele doc and got a prescription, for cough medicine and an inhaler. Despite my symptoms, I was not allowed to test for the virus because I could not verify that I had been exposed. Thankfully, the heaviness in my chest subsided a bit. My rib cage stopped feeling so tight with every breath. Still whenever I stood from a seated position, I would become so dizzy I felt I might fall. Finally, almost a month after I first felt ill, I qualified for testing. At the testing site, I sat in the car with my husband. With masks on, he waited with me in line so I could do the oral swab. Now we are waiting again. After a week, I have no results. I continue to quarantine as this virus continues to alter my life and the lives of those around me. I don’t care so much about the quarantine. I love the blue sky, the birds chirping and the sounds and smells of a cleaner, brighter Los Angeles. Some days it has been nice just to sit in the backyard and look at the beautiful clouds overhead. I have a great respect for the life force. I have a great respect for this virus. I want to live. So does the virus. Indeed, after 6 weeks there are still days that I feel heaviness in my chest. There are still days that I feel tightness in my ribcage when I breathe. Today I am tired. I have a sore throat, the telltale dry cough, and dizziness whenever I stand. Yet, as I write this the sound of sirens whistle through my neighborhood as a constant reminder, that I am one of the lucky ones. I am definitely one of the lucky ones. I have a home, a loving husband, and an incredible body that has gently fought to bring me back to good health. Now, especially now that I am relatively well, and getting my strength back, my social responsibility is clear. My case is mild, still this has been a long journey and I do not wish this on anyone. I must do everything in my power not to pass this along. I will not be the bullet that rips through someone else’s life. And while this experience for many of us has been about fear, for me it has also been about love. I love and appreciate so much about my life, about my husband, my friends, my family and the people in my community. I love and appreciate all of you, and I truly want to be of service. So, I will continue to quarantine. I will continue to wash my hands. I will continue to go out only once every two weeks to buy groceries. And when I must go out, I will wear a mask in public and use social distancing. I will do this for as long as it takes because I want you to know that I love you. I want you to know that I appreciate the blessing of this life and the blessing of you in this life with me. Be safe out there. Please take good care. I love you, Adrienne

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The Virus. The Belief.

Can you identify your beliefs and the beliefs of others? Do the beliefs serve? The virus has a belief. Is the belief aligned with reality, or is it aligned with a concept, or construct, or a body of beliefs? The virus has a belief. If you can identify the belief, if you can assess if it serves or if it does not serve, if you know what the virus believes, then you have clarity. Then you are using belief instead of the belief using you. The virus has a belief. Believe. Do this with your heart. Do this with your head below your heart. Do this with total total awareness. This is what it means to live as a Warrior of Love and Miracle.

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Do you have a dream?

On this day, we honor a man who believed.  He saw a non-violent world and spoke of his vision without fear or apology.  He had a dream.  This dream compelled him to change the hearts of a nation.  As we reflect on who he was and what he stood for, it is my most humble belief that he would have us remember, that we too must dream.  Today, will you stand?  Will you believe and allow your visions to manifest despite fear?  Will you allow yourself to be moved to action?  Are you ready to announce to yourself, to the world, that you, you have a dream?  Will you honor Martin Luther King, Jr today?  Will you dream with the fierce pride your heart deserves?  Will you dream?

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We are Heroes.

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Being born, is the first transcendence, from womb (one consciousness) to the physical world (the next consciousness).  It is the first heroic act, against all odds, pushing through, screaming, blood everywhere, and we’re alive! We’re born into it, heroism, each of us.  From our first breath, we are heroes.

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Life giving Life

photo credit: Ingrid Valda Taylar

What you choose to see is what you choose. When you focus on that which is grateful, abundant and rich in your life, you get that. When you see the wisdom of this earth, the is-ness of all creatures, including yourself, performing as being, which is excellence, when you create that which aches to be birthed, convenient or not, when your concentration is on other and being of service in this world, then, there is life, transcendence, and the choice to choose that which is brilliance, that which is truly life affirming, life giving, life.

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Imagine!

photo credit: Photosightfaces via photopin ccIn allowing your heart to imagine, your being to indulge in dream, you are giving the gift of creation, that which yearns to be born into this world to yourself and other. And because it satisfies, because your spirit is aloft, propelled on the wings of imagining (I Magi bringing the gift of self to self), we too, ascend, free-floating in this present fantasy, the desire to sire, this dream, which you are dreaming, imagining, as your life. Is your life. You are daring, risking your most maximum self, birthing vibration, and we are caught in the resonance of the purity of spirit, imagining (I Magi, bringing the gift) again and again as you set us dreaming. Imagine!

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Expressly Given

photopin: seyed mostafa zamani

What if you were thankful for all of it? The supposedly good and the supposedly bad? What if every experience, every person, cell, atom, minute you spent beyond mind and the sum of it’s parts was situated in is-ness, not outcome or expectation?  What if you believed that everything, everything that happens, is imperative for your personal growth, that nothing is wasted, nothing is done to you, but it is always, all ways, done for you? And what if you were truly humbled by every instant that is the experiential that you call your life? What if you chose gratefulness, no matter what? What would you see? What would you feel?  Can you imagine (I Magi, bringing the gift of self to self) your life as a gift?  One that is brought to you and expressly given from the universe, totality, in order that you might evolve beyond your present circumstance to reveal the immaculate being that is you?

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Your Divine Human-ness

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You are here to save the world. Not kidding. Thats the mission. Thats the light you are. When you commit to being you, the 100% light which is the vibration, energy, resonance, frequency, sheer delight, awareness, joyfulness, bliss and total freedom (free from being dumb, dumb being asleep to the magnificence that is you) chalices will overflow, heavens will open, mountains will majesty and all of creation will bow. Because you, that which is your divine human-ness, is here to save the world. Ready? Lets roll!

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The Ember That Is You

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Thick, like pea soup, the energy, laden, the stakes, high, life or death, always, all ways. You risk your life, jump into the abyss, no light at the end of this tunnel, the only way around is through, so you go, blind into the dark night and disallowing hope, because hope is for fools, you press up against it, lean into the fear, raw, like an open wound and see if you can see yourself, the ember that is you, the courage, resilience and knowing of the triumphant being, transcendent, victorious warrior of light and love that is you! Its you. You’re awake!

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Love Comes From An Infinite Well

photo credit: menteblu61 via photopin cc

‘Each of us has the power to enact a program of love that is relevant and true. Each of us has the power to create love in our lives that renders an overall positive result. We have this power because love is within each of us. Relevant and true love comprises our cellular structure. Our very lives begin with the attraction and attachment of two cells. The original attraction and attachment merges and proliferates to become the 30 trillion cells that make up the human body. It might be said therefore, that attraction, attachment, or love, is responsible for our lives. That each of us possesses 30 trillion witness of love, endorses love as a most precious resource. With 7+ billion on this planet and growing, times 30 trillion cells, it might also be said that the love is infinite. As we merge and proliferate, it would seem that love comes from an infinite well.’ ~Excerpt from the upcoming book Mind Matters by Adrienne Alexander

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Welcome Home

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Get ready. It’s coming. Can you feel it? We’re dropping pain, guilt, shame, the Who-Am-I that thinks its history matters. (It’s matter all right!) We’re telling a new, vibrant, I-Am-That, becoming energized, stunningly revealed, pure being, reborn story. Like that matters. Because it does. All that muscular structure built from struggle increases the velocity of the free fall. Sliding into ecstasy, the thrill of the ride, the rush of wind and joy of losing mind and standing firmly in heart. Welcome Spring. Welcome home.

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God, or the concept of a perfect being, wisdom, creator, divine ruler of the universe, icon, idol, diety, sovereign authority, all powerful, all knowing, supreme one, which governs our reality, is the desire to make meaning of our existence here on this plane of action.  God is the desire to make meaning.  What meaning have you made?  What God are you?

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Love is as Love sees.

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When you know that what you see, you believe, you will be live it.  You will be living, believing in what you see.  Beauty is as beauty sees.  If you want to be living in beauty, when you believe, be live that you see beauty, you will be living in beauty.  Love is as love sees.  If you want to be living in love, when you believe, be live that you see love, you will be living in love.  Do you believe?  Can you be live in beauty and love?  When?

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If We Are To Win This World

If they were sleeping next to you, if you needed to wake them, would you touch their arm, stroke their hair, whisper to them softly?  Would you smile and wait for them to stir?  Would you let them know that they are safe?  If they were sleeping next to you, in this country, would you keep the watch?  Would you keep them safe?  And though they slept, would you love them regardless?  Would you love them as only the fully awake can love?  Because they have fallen.  And it is time.  It is time to rise.  It is time to touch their arm, to stroke their hair, to whisper and make them stir.  It is time to rise together, to keep the watch, keep us all safe, and be fully awake as one people.  If we are to win this world, it is time to rise in hope, wisdom, truth, fearlessness, dignity, respect, compassion, and most importantly love.

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The Perfect Imperfection

The mind cannot see the soul, being, spirit, essence, intuition, feel the cravings of unlimited expansion, transcendence of idea, ontological presence, visceral download of magic, the magic which is you, your life, your vibration, consciousness, growth, longing, mystical, psychic you. Useful little thing, but narcissistic, claiming to run the world. Mind doesn’t. It makes lists, learns facts, remembers phone numbers, how to log on, reminds (re-mind, creating suffering again and again) you of past fear, PAST fear. But the heart, source, core, universe, creation, elemental, experiential root of our existence, passion giving rise to greater life, is love, the belief (be live) in self, the ‘I am enough’ greatness, the perfect imperfection of ourselves on this physical plane of action. Love.

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You are the Miracle

I am grateful for each of you following my blog, dipping into The Practice of More Love daily going beyond the fear of, the lie of the mind, realizing, (real eyesing) the love that is all around you, following the charm that leads you to the next right thing and the next right thing.  I will be on hiatus from Dec 26th-Jan 26th.  Please visit my blog and browse the hundreds of entries while I am away.  Keep the ember glowing, fan your souls into flame, knowing that I hold each of you, the connection we are experiencing, in my heart, thankful for the energy you bring, the commitment you send out as you read, instilling me with greater desire and passion.  Have a wondrous holiday season filled with joy and the knowing that you are the miracle of this time.  Thank you for your magnificent presence in my life.  Merry Christmas and Happy New Year.

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What if this holiday season, you opened your eyes in the morning, and began to name something you liked?  What if you thanked yourself for naming something you liked?  What if you named something you liked all day?  And what if you thanked yourself all day?  How would that feel?  What if you practicing, as a point of focus, naming something you liked, was your life?  What if you filled yourself, your spirit, your soul with something you liked throughout the season?  What if your holiday destination, was a point of focus and not an outcome?  What if you feasted your eyes on something you like, until it became your real life, one that allowed you to appreciate all that you are and all that you have?  What if you knew you were enough?

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Distract the Distraction

Much of what mind issues, due to its primal nature, is fear-based.  This can be evidenced by persistent, negative mind thoughts, that have nothing to do with present circumstance.  You might hear things like, ‘Whatever it is, don’t.  Its never going to work out.  This is silly.  You should stay home.  Wow, you really screwed up this one.  You and your schemes are ridiculous.  You’ve humiliated yourself again.’

Instead of entertaining the musing of your primal-based, reptilian brain, why not do something else?  Call a friend.  Blow bubbles.  Count gerbils.  Step away from the mind thought.  Your mind thought is distracting, detracting from an otherwise perfectly wonderful life experience.  Practice selective hearing.  Don’t let mind get in the way of your true purpose.  Your life, your worthiness, that’s the point of focus.  Mind is the distraction.  If you want your life, distract the distraction.

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Mirror Game

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What if today, you played the mirror game?  What if you could see that what they spoke was always, all ways, a reflection of them?  What if every time they pointed at you, they were actually pointing at themselves?  What if everything they said revealed or concealed (and because they are concealing, revealing everything) something about them?  What if you realized, (real eyesed) that it was never, ever about you?  That it’s always about them?  What if you could see that?  What would you see?

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Bigger Box

unnamedInside this box, there is writing on the side. My programs running, triggers downloading feelings, based on concepts, ideas, previous similars, appearing r-e-a-l, becoming r-e-e-l, as I peer over the edge. The next box, is bigger. There’s more room. I could stretch my mind, my arms, have a larger experience. I could have a life. Do I dare? Will someone judge me, stop loving me, abandon me, yell, threaten, curse, cut my arms off, legs, feet, head, if I jump? Yes. Most certainly. The stakes are high. The obstacle is terrifying. But the outcome is divine, sweet victory. Bigger Box!

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Be The Super Hero

photo credit: Lotus Carroll via photopin cc

photo credit: Lotus Carroll via photopin cc

In this process, the process we call life, the single most powerful tool you will need, comes naturally from being and does not need to be learned.  Cultural (cult you are all) rule will ensure that you not only forget, but fear that which is organically yours so that you will need to re-engage your greatest most organically potent ability.  The Super Power, given to you at birth, by birth and through the issuance of spirit, is love.  Love is the ultimate power.  Use it liberally, freely.  Love.  Yes, love.  Because the more you give, the more you have.  Be the Super Hero you were born to be.  Love.

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This Moment

photo credit: paul bica via photopin cc

photo credit: paul bica via photopin cc

Tilt your face up to the sky.  Inside the pink clouds and sweet warmth of yellow sun, stop, really see it, drop into that space, Your Heart, and from there, breathe.  You don’t need to know, be, do, or have anything but this present awareness.  Here, now, this moment, this feeling, is everything.  All of life.  All of you.  Tilt your face up to the sky.

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Can You Stand?

photo credit: Martin Gommel via photopin cc

photo credit: Martin Gommel via photopin cc

What would happen if you held space in your heart, in your life, in your spirit, soul, for the intelligence, the natural intelligence that is the knowing, deep in being, which is connected to source, to love?  Because culture, (cult you are) will rail against you, threaten, shame and speak from lower energy to shut you down.  And when they do, can you stand, arms out, continuing to hold space?  And if you could, even for one moment, energetically bare witness, what would happen?  What if you held space for life, heart, going beyond the mind, the paradigm, construct, present meme, to risk self fully, be of service, establishing fierce presence and unflagging commitment to dream?  What if you lived like that?

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What if You Trusted the Fall?

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photo credit: Thomas Hawk via photopin cc

What if you got a string, attached one end to your finger, and tied the other end to the moon?  What if you went beyond your mind and what the mind knows, right to the edge of knowing?  What if at the edge of knowing, of knowledge, there was no ledge at all?  And what if not knowing, was experiencing the experience of now?  What if you rushed through the tree tops and landed in the stars?  And what if letting go of the world below was all?  What if Alice didn’t need the mushrooms, the looking glass, Oz, or the Tin Man?  What if you trusted the fall, yourself, and landed into being? 

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You are the Miracle

I am grateful for each of you following my blog, dipping into The Practice of More Love daily going beyond the fear of, the lie of the mind, realizing, (real eyesing) the love that is all around you, following the charm that leads you to the next right thing and the next right thing.  I will be on hiatus from Dec 26th-Jan 26th.  Please visit my blog and browse the hundreds of entries while I am away.  Keep the ember glowing, fan your souls into flame, knowing that I hold each of you, the connection we are experiencing, in my heart, thankful for the energy you bring, the commitment you send out as you read, instilling me with greater desire and passion.  Have a wondrous holiday season filled with joy and the knowing that you are the miracle of this time.  Thank you for your magnificent presence in my life.

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Build a Better Motherboard

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The mind, a mass of synapses, connective tissue, transferring, translating, bundling messages through information circuitry, like units of energy, that parallel, cross, undercut, overarc become a highway of intricacy.  Supposed intelligence.  Primal, really.  The reptilian brain, like that of our ancestors, similar thoughts, grouping together for warmth, survival.  When you examine the system, inside the circuit tray you find bytes, like ‘I never do it right,’ ‘It has to be perfect,’ ‘No one sees me,’ ‘I’ll never be any good,’ or ‘My life is so hard,’ and you decide that particular thought form no longer serves.  If you pull it out, the entire structure predicated on that program is compromised.  The system goes into alert and you find yourself reeling.  Perfect.  Full Out Panic.  F.E.A.R. (Fuck Everything And Run, actually, False Evidence Appearing Real), the relay system, redefining itself, finding new connections, rewiring, sounds the alarm; red lights and blare horns.  Sometimes you cut the wrong wire and the bomb goes off.  Oh well. That’s the game.  If you don’t lose some part of yourself (the part that no longer serves,) you’re not playing full out.  Feel the fear and do it anyway.  Rewire the sucker.  Build a Better Mother Board.  Reach inside that damn circuit tray and replace those bytes with ‘I am enough,’ ‘I am worthy,’ ‘I am loveable,’ ‘I am on purpose.’

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What If You Loved Like That?

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photo credit: Loving Earth via photopin cc

What would the world look like if you loved yourself unconditionally? What if you loved yourself no matter what? Regardless if you failed, succeeded, finished, stopped, chose, or chose not to? What if you loved yourself despite what anyone had to say about you, especially what you had to say about you? What if you loved yourself without conditions? What would the world feel like, be like? What if you expanded the allowing, as to embrace everything you ever did or didn’t do, and accepted it all? What if you loved yourself like that?

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New Belief. New Life.

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photo credit: oriol04 via photopin cc

Waiting in line, finally my turn, I ask, “What’s the easiest way to return this belief? Its not working for me. I want to give back the entire system. Its outdated, doesn’t serve.” The belief department clerk recites the policy, ‘A belief is a life time commitment.  No returns.  No refunds.’  I hear myself speaking, ‘A life time commitment?  I am my life time commitment.  The quality of my life is my ultimate commitment. This belief is hurtful.  It disrespects my desire for a good relationship with myself and my world!’  I shake my head feeling hopeless and then I remember it.  ‘You are not my friend. You have never done anything good for me.  Go back to the nothingness from which you’ve come.’  I say it aloud quietly, ‘You are not my friend.  You have never done anything good for me.  Go back to the nothingness from which you’ve come.’  One by one I hear the others standing in line begin to say it too, until they are a chorus of voices rising up in unison, ‘You are not my friend.  You have never done anything good for me.  Go back to the nothingness from which you’ve come!’  And they are gone.  The beliefs are gone.  The recurrent thoughts, beliefs, the whole system of beliefs, banished, back to the nothingness.  Just like that.

A belief is a mind thought that you think again and again.  If it does not serve, no matter what the belief police tell you, you can return it.  You can send it to the nothingness.  You can send it back, again and again.  Your life time commitment is to you.  Your quality of life is the ultimate commitment.  You deserve beliefs and belief systems that create a good relationship with yourself and your world.

 

Hammers and Nails

The MORE LOVE Club

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If thoughts were hammers, words the nails, we’d know we were building something, we’d know that which we thought, spoke, was creation, village, city, country, world, universe. Watch what you think, what you speak and see construct, foundation, studs, support beam, barn raising, community. What house will you create, what structure, plywood, brick, glass, plexi or shingle will you choose? Will you give it your most mattered attention, will you make it home? Will you lay the hearth, fill the rafters, secure the mantle with your heart?

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Conceal or Reveal

The MORE LOVE Club

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People speak for one of two reasons, to reveal or conceal. And what they conceal tells you a lot about what they want to reveal. When you look at human behavior, there’s only one thing going on, concealing or revealing. When you understand that what someone tries to conceal, reveals everything about them, you are playing the game. It’s always, reveal, reveal, reveal. When you reveal what is concealed (fear) in other, see it and embrace it, you will reveal what is concealed (fear) in self. Recognizing that everyone is living in a state of consciousness predicated by fear, allows you to embrace and create the possibility to see the conceal, reveal the fear and walk through it.

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Meditating on a flower, a rock, a man, with intention, with love. Can you do it for a full minute, five minutes, twenty? If you practice, it’s all you see, the flower, the rock, the man, with full awareness, intention, present to love and finally knowing, I am the flower, the rock, the man, I am all of it. I am love.

Safe at Last

The MORE LOVE Club

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Hours of playing with a string, stepping in and out of the open screen door, little kitty bawls.  A plaintive cry as if to say, ‘I’m scared, ‘ and suddenly he darts inside.  I shut the door. The other cats hiss as he careens through the house, into my study and under the couch. From underneath, he wails.  Afraid to be a part of and afraid not to be. I wave the play toy in the air and he steps out, gets lost in the spin of feathers.  Forgetting his fear, for a moment, just like all of us, without mind, without fear, he finds himself right where he always wanted to be.  Safe at last in the wide wide world.  Love all around.

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Reliable Witness

The MORE LOVE Club

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In order to be a Reliable Witness, you lean in, out and over the ledge, the know-ledge, the ledge of knowing, and in the leaning, seeing that which you do not know, become free from being dumb, (dumb being doing the same thing and expecting different results) and you jump.  You jump through the fear, the stakes, the obstacles all the way to the other side, to the reflection of what you might lose, which is everything and nothing, and you hold still, hold space, continue being the Reliable Witness, (witnessing all by holding space holding still and saying, ‘I love you.  I love you. I love you.’)  Because the human race can be stupid, base, idiotic, compelled by desperation, greed, all manner of fear, yet they are your fellows, they are all you’ve got, so you lean in, jump off into the abyss…

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Use Your Heart

The MORE LOVE Club

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Trace every curve, each line of it’s history, this grief, sense of loss, loneliness, resentment, anger, all lower energies.  Feeding.  Now going toward, see it from inside, where it appears in your body, every color, sensation, watch.  Watch as if your life depends on it.  It does.  This vampire, feeding off you.  You the unaware host, having invited the entity in, feel drained.  No wonder.  It’s sucking your very soul, hoping to avoid discovery.  Yet focus.  No distractions, watch it hover, infecting others, creating this consciousness of lack.  The non-organic nature of it’s frenzy, surviving on fear.  Our fear.  Yours.  Fear of realizing, really eyeing it.  No hesitation.  Beyond judgment, opinion, ego, mind, Who-Am-I, thrust into the very center of the pain, expand, feel the letting in letting go, and look.   Right at it.  Use your heart, not your mind.  Because in that light, it burns, dissolves.  In…

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I Am Not Alone

The MORE LOVE Club

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The Universe is my soul and I am it.  The Universe is source and I respect it.  My heart is open and alive to spirit, to the calling of vibration and the energy of love.  I hear, see, smell, taste, know and intuit all that exists and trust, with deep faith the messages that come to me from the angels, beings, spirits and guides that surround me.  As known from my birth, I am not alone.  Joined in love, spirit to soul, soul being creation, source, universe, we are one and I will serve the vastness of that love with honor, integrity and humility being a channel of all that is pure and good.

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Let Go In Love

The MORE LOVE Club

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In order to release someone in love, you have to fall in love with them first.  That means if its an absentee father, or an angry mother, an abusive parent, or a neglectful mate, you actually have to open your heart to them, find what you can that is loveable before letting them go.  Releasing them out of spite, wont do.  Its not releasing at all.  In fact, the attachment of anger, hatred and inevitable resentment becomes so severe as to keep you bound, earthbound, treading water, gasping for air, unable to breath. Because hurt, pain, frustration, needing to be right, victim, outrage, accusation, is not release.  Love is release.  Love is allowing.  So regardless of if its hurts, you open your heart, your being and you hold open your arms to those few things, the one birthday card, the time she stopped and…

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Jump Naked

The MORE LOVE Club

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This cult, (that which hurts it’s members), cultural, (cult you are all) world, so slippery, dirty, un-integral, mean, like a shirt, too narrow at the shoulders, binds when you put it on.  In order, 1,2,3, to free yourself, you’ve got to rip opinion, judgment from other (which is really judgment of themselves), let go, really let go of the rules and laws, that bill of goods they sold to you, something about getting good grades, being a good boy/girl, impossible to receive, conceive, percieve yet we live there, so tight we can’t breath, hating other, ourselves because it doesn’t deliver.  It doesn’t look right when you put it on.  And the image they’re selling is from a skewed point of view.  How can you give something you don’t have?  How can you hand out self esteem if you’re wearing self hatred?  Tear the shirt into shreds, burn it.  Jump…

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R-e-e-l Life

The MORE LOVE Club

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In the movie that is your life, there is no difference between r-e-a-l life and r-e-e-l life, and there are no mis-takes.  You always get another take.  The camera keeps rolling and the director doesn’t yell cut.  Not even after the light fades from the sky.  Use it all.  Leave nothing on the editing room floor.  All that you have acted out, all that you have lived are bright shiny clips, reflecting the light.   Every cell of translucence is perfect.

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Counterplay

The MORE LOVE Club

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People speaking for one of two reasons; reveal or conceal. And concealing they reveal, because the very thing they try to conceal reveals everything. Holding up the mirror, I see Fear. And in the stillness, become the reflection of, not the receiver, and in that light, shed some. The concealing/revealing and holding space, in love, honor and respect. Now that’s a game. Your move.

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Today

The MORE LOVE Club

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Who said cake wasnt for breakfast, tears needed to be hidden, laughing until you fall over was inappropriate? Who made up, dont live life outloud or you’ll get hurt? Today, I choose to live in divine being, fierce presence and radical joy. Today I raise my voice, my heart, my guts to the heavens and vow to risk the loss of self and play in the valley of the field of the lords.

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Facets of the Diamond

The MORE LOVE Club

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We are the universe, its vibration, its song, its whimsy, sight, smell, touch, contact, elemental hearing, knowing, mystery, magic and soul. Each of us cogs in the wheel, facets of the diamond, pieces of the integrity which is the whole being, essence of all.  We are spirit, healing, the choir, angels singing together the beauty of the planet, its light, love and breathtaking bounty.  Open your heart, wide, wider, drop in, watch, listen, hold space and love with all of you.  Change the world.

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Abundance, Joy & Love

The MORE LOVE Club

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Abundance, joy, and the greatest of these being love, changes everything.  When you concentrate on these three realities, they change the energy that is you, which changes the energy you send and receive which changes the entirety of your event horizon.  This heightened energy, as it sends out the message in wave form, undulates outward and reaching the edges of your totality, re-informs and reports back the abundance, joy and love that is indeed out there.  The wave returning bares issue of the abundance, joy and love that is then, in the reporting, in here.  This report organically sends itself back out there, and the subsequent return of the outward experience, brings it back in here, until all that surrounds you is this one truth.  Abundance, joy and love.

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Hear the Shruti

The MORE LOVE Club

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We are element, earth, wind, fire, ether, every particle that exists in rock, flame, sand, star, crustacean, exists in us. There is no other, no chaos, except in mind. Listen, ear to the conch shell, hear the shruti, pounding of your heart, rhythm of totality, inside you. You are the power and the glory of the God within. You are love abounding.

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Synapse

The MORE LOVE Club

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If you picture your body as physical order; the brain stem, neural pathways, synapses, all the cells in the body activated, speaking to one another, trillions of living cells, with information, designed to keep the body suit integral, you’re seeing the troops.  Your troops.  Now, see the world as a working organism and within it, many parts, in fact 7 billion, 7 billion individual cells communicating, creating energy, matter, synapses firing across the cosmos through our mouths, our hearts with intention, creating matter, planets, entire worlds of energy.  We are the troops of totality, informing, keeping the universe integral.  So that when we delight in the connection, eyes open to the moving parts, ourselves, each of us, responsible, (able to respond) knowing that which we speak into existence, when we are aware that we are the troops, is our world, cosmic consciousness, life itself, the wellspring of integrity, then…

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I Magi Bringing the Gift of Self to Self

The MORE LOVE Club

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Ruminate, pontificate, masticate and spit.  Scowl, cast aspersions, have opinions, spew.  Mentalize, scrutinize, make assertions.  Stop.  Thinking.  Like it’s real.  Get serious!  Or not.  Get silly.  Why not?  Giggle, chortle, laugh out loud and snort.  Coo, babble, grab your sides, guffaw.  Smile, sigh, start again, grin.  Bliss, kiss, shuffle and clap your hands.  Stop, drop and roll around the ground.  Over and over until it hurts so good, you’re happy.  Smile.  Imagine (I Magi Bringing the Gift of Self to Self) that!

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You are the Perspective

The MORE LOVE Club

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If you’re looking at from where you are looking, then you can see why what you’re looking at looks the way it does.  Like a surveyor, in a field with his tripod and instrument, standing outside of self, observing himself survey. locating the location of his location in the crosshairs.  When you realize (real eyes) that you are the perspective, the lens through which you are looking, in making the commitment to change the optical, everything begins to look different.  Everything is different.  Because you are different, your viewfinder, you, having committed to the possibility, the opportunity to change, have changed everything.  And that’s something to look at.

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The Perfect Imperfection

The MORE LOVE Club

The mind cannot see the soul, being, spirit, essence, intuition, feel the cravings of unlimited expansion, transcendence of idea, ontological presence, visceral download of magic, the magic which is you, your life, your vibration, consciousness, growth, longing, mystical, psychic you. Useful little thing, but narcissistic, claiming to run the world. Mind doesn’t. It makes lists, learns facts, remembers phone numbers, how to log on, reminds (re-mind, creating suffering again and again) you of past fear, PAST fear. But the heart, source, core, universe, creation, elemental, experiential root of our existence, passion giving rise to greater life, is love, the belief (be live) in self, the ‘I am enough’ greatness, the perfect imperfection of ourselves on this physical plane of action. Love.

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The Colors of Frog

The MORE LOVE Club

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What you are seeing, is not what is there.  The eye and mind create a completed picture with the information given.  Information influenced by childhood, culture, environment and mind.  So what you think you see, is exactly that.  What you are thinking, given the historical files, the previous similars, your fears, your beliefs and opinions.  The frog may or may not be green except that you believe it to be so.  Given what you think you know, or what you have learned to think and know, what you believe you are supposed to see, is what you see.  When you know that what you see is a composite, the mind’s idea of and not reality, but a kind of fill-in-the-dots-with-your bias event, you change your seeing.  You open your eyes, open your mind and begin to see beyond mind, beyond idea, opinion, culture, belief systems, rules and laws, beyond…

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Love is an Action

The MORE LOVE Club

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The lesson is always LOVE.  People yell, argue, gossip, deflect, avoid, defend, threaten, joke, whine, rage, cry, hope, promise and demand, in the resistance of, needing to be heard, needing to be right.  And in the breath, the exhale of need, it’s always the same lesson.  LOVE.  Giving it.  Rising to the challenge.  Holding the space for other.  Doing it with abandon.  Even when it hurts.  With no thought of anything in return.  Because LOVE is an action.  Activate.  Activate LOVE.

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Spiraling Upward toward Greater Depth

The MORE LOVE Club

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In understanding (standing under) that that which you are, you must realize, (real eyes) your physical self, your mind, matter-to-soul has transcended that which was, to become that which is.  And if you are committed to move within the universal law, that which you have become, is wholly dependent on all that which has come before.  Without feet, you cannot stand.  Without knees, thighs, hips, you cannot move forward.  Just as we are predicated on matter, without it, we cannot be spirit.  When we say ‘we are all that’ we are.  Transcendence is not exclusive, it is inclusive.  Respecting every quark, molecule, atom, cell, tissue, physical aspect is becoming spiritual, truly spiritual (spirit you are all).  If we are to evolve, continue spiraling upward toward greater depth in order (1,2,3) to embrace new awareness, we must open our arms to hold…

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The Perfect Wave

The MORE LOVE Club

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Can you feel it?  The energy, like a quiet storm, pulling up, stroking the mainstay, quick spray of water, the boom shudders, just before the ocean roils and there’s a full on roar, like thunder only vulnerable, clear and wailing, the whole of mother earth calling.  Hear her?  She’s calling you.  In her breath, the heartbeat of summer, the low moan of winter ice, she’s telling you.  Speaking in tongues, in the echo, the pitch of spirit, momentum like grass swaying, sweet and warm, elemental, tugging at your heart.  You belong here.  The fundamental goodness of this earth, the mother, father, child of nature.  The motion and surge of water.  You.  You are the perfect wave, powerful and elegant, moving.  You are life itself.

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Finally Knowing

The MORE LOVE Club

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Meditating on a flower, a rock, a man, with intention, with love. Can you do it for a full minute, five minutes, twenty? If you practice, it’s all you see, the flower, the rock, the man, with full awareness, intention, present to love and finally knowing, I am the flower, the rock, the man, I am all of it. I am love.

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Mirror Game

The MORE LOVE Club

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What if today, you played the mirror game?  What if you could see that what they spoke was always, all ways, a reflection of them?  What if every time they pointed at you, they were actually pointing at themselves?  What if everything they said revealed or concealed (and because they are concealing, revealing everything) something about them?  What if you realized, (real eyesed) that it was never, ever about you?  That it’s always about them?  What if you could see that?  What would you see?

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The Way

There are those who call themselves ‘healers’ who will tell you that they know the way. Indeed they are eager to point to the path and show you how to walk each step. But these are not true healers. These are persons who wish to control and keep you constricted within the construct of their limited understandings. True healers do not pretend to know what is right for you. True healers hold up the mirror to reflect the pure path that lies within you and only you. A true healer seeks to show you who you truly are, and remind you that in your heart, in your very being, you know the way. You do not need to be shown how to walk the path, you need only be reminded how powerful you are. You are ready for each step that lies ahead. Deep within you, you know the way. You have always known.

100% Yield

The MORE LOVE Club

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If blame were solution we’d be there by now. Maybe it’s time to point at the power of heart, of knowing, of being, the power of love. What if the roof over our head, this morning’s breakfast and the people in our lives, is yield, 100%? What if ‘I am that’, is all anyone ever needed to know? What if greed was replaced by a total, total commitment to empower the self and other?

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Three Toed Sloths Do It

The MORE LOVE Club

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Mountain Lions do it. Cheetahs do it. Tasmanian Devils do it. So do Gorillas, Chimps, Ducks, Kittens, Snakes, Wild Boar and Elephant. Never asking for recognition or meaning, they live and die and in their lives, offer purpose and directional, because if we see nature over there, there must be nature over here. Their nature is to accept the self and life as it is. And as is their nature, in watching them, we gain a sense of our own nature and the rightness of accepting life, self as the is-ness that it is. The Three-toed Sloth, does not wish for four toes. The Koala Bear does not agonize about trimming its nails. The Dolphin does not wish for a voice as penetrating and haunting as the Whale. The Giraffe loves its rough tongue and is thankful for its exceptionally long…

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Play Your Hand

The MORE LOVE Club

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If it’s a lesson, less on, then you concentrate on the choice of ‘less on’ it.  When there is something on the table (approval, being seen, heard, loved) and you are in the wanting of that something, which implies lack, there is need, the possible loss and the action that you can’t not take because you are in the wanting, the lack.  And across the table is other, in power, because presumably they have what you are lacking and won’t give it to you.  But if you’re going to disprove the mind, have the lesson, the ‘less on’.  You jump.  You lean into the fear and risk the loss of your most maximum need, ready to release it all (approval, being seen, heard, loved), deliberately taking your foot off the brake pedal, (need), and revving the engine (risk), ready to burn rubber, peel out of the old belief that…

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Your Desire

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The Universe is in charge and it wants to grant your Desires. It is in charge of where you go, what you do and the map planted inside your head, including the Desire and destination of the path you choose! It’s all there from the Universe. Because the Universe is the one who created you and your Desire, you are not just an extension, but the one chosen to carry, be in charge of, represent and otherwise manifest the Universe and it’s Desires. That means you are not connected to, but actually a part of and therefore a Universal Being. Bowing, head below heart, it asks, “What is your desire?”

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Less You

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When there’s less you (ego, mind, Who-Am-I, self importance, self-pity, trigger, opinion, judgment) in your life, you can see more and seeing is everything.  Seeing means being the observer, observing the observation, the experiencer, experiencing the experience and because you are seeing, because you are aware of what serves then you have choice, so that eventually, with practice you are becoming the creator, creating the creation, creating you, creating life, creating all of it.  From that space, the gap, point of creation, less you, there is the possibility of more.   Deliberately, as the observer, experiencer, seer, creator that is you.  Not your history, your mind’s idea, but your you.  Being in Being.  Being-ness.  Being the knower, knowing the unknown.   Nowhere.  Now.  Here.  In that space where there is no you, no one, no thing, there is the possibility for all things, everything.  Manifestation.  So when there is less…

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Love is Possible

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Where you go without ego, without pride, where you can be happy, not right, forego your need for outcome, your need for anything and just hold space for other, truly be of service, in that reality, true connection, a place where two people come together wanting nothing in return but the joy of giving, in that place, love is possible, life re-cognizable.

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We Believe In You

The MORE LOVE Club

photo credit: Back to real life and back to work. Spent the last week at #Freezerburn - a regional #burningman event in central #Texas. We partied the road to #Valhalla, #volunteered our butts off, and #burned some amazing art. This effigy took a village, and @gentlydi via photopin (license) photo credit: Back to real life and back to work. Spent the last week at #Freezerburn – a regional #burningman event in central #Texas. We partied the road to #Valhalla, #volunteered our butts off, and #burned some amazing art. This effigy took a village, and @gentlydi via photopin(license)

I write this to the you of today, the person that you are presently, so that the future you is able to resist all doubt, recrimination, shame, guilt or self-loathing that might distract the you that is struggling in this present moment.  I tell you from this present time as it is seen in the future, there is so much light, so much potential, possibility, and opportunity that if you were able to see it, you would know that it is imperative that you don’t give up.  It exists, just outside of the you that is now, and invested fully in…

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Piece of Mind

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In order, 1,2,3, that you find Peace of Mind, it will be important to locate the Piece of Mind that is disturbing you and like a child, give it a ‘Time Out’, assure it that ‘All is Well’, so that the Piece of Mind circling on the Hamster Wheel, disallowing Peace of Mind, might rest, teaching the Piece of Mind that knows no Peace, to dip into source and re-cognize Mind which, when re-united with root cause, becomes Peace of Mind.

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Be the Gong

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It’s never personal. Except to the one with the big Who Am I, assuming we’re all watching.  We’re not.  We’re all too busy looking at ourselves, our important, dramatic lives.  No one’s looking at you.  It’s just the energy.  Playing.  Energy that moves, vibrates, resonates as it presses, touches the edges of resistance, finds the hiding place in your opinions and shoves up against you, making it uncomfortable. Pushing back, bemoaning your fate, hurts.  And it sucks the air out of the room.  Try laughter, becoming a channel, allowing, letting the energy, the event, the people, go to learn, grow and evolve outside the experience of your life and in letting go, allow the energy to do what it does best, move.  Move on.  Release it.  Be the gong, struck, a wave of motion, sound, joy, the you inside that, the alignment of creation, that bliss. Transcending.  Always, all…

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Take a Mindcation

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Vacation might be better termed, ‘Mindcation,’ because in leaving the identification of self as you know it behind, (pictures on the wall, laundry waiting, agreements you’ve made with self and others, beliefs that no longer serve,) you are moving away from the Mind Field, leaving the Addict of the Mind, (which will re-issue thought, provoking trigger, creating chemical download, unrelenting) until you pack those bags, taking only what you need, (which does not include a Who Am I,) and open yourself to the unknown, the streets of the true self, creating a more expansive experiential, outside Mind. Have you had your Mindcation today?

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Join the Ocean

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We are made of matter and matter is energy. This energy that we are, does not die and is greater than the sum of our parts, our parts not being solid but molecule upon molecule of matter that is fluid and constantly changing. Nothing is static. Nothing is finite. There is no certainty except to join the billions and billions of other molecules in the great primordial soup that is us, the universe, becoming the combined energy of the Cosmos, to cognize being, achieve ‘beingness’; answer destiny, join the ocean, as wave or as ocean, allowing the unified field to exist inside and out, allowing the magic of this world beyond the physical, beyond the flesh to come into existence. There is a world beyond.

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Flame of Attention

The MORE LOVE Club

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Everything that is in your consciousness, is your consciousness.  Your conscious field of awareness, that which governs your flame of attention, is what you see, touch, experience as your life.  Everything.  Every thing.  By changing course, every so slightly, you will, like the trajectory of an atom, a celestial body, change the history, (his story, her story) of your life.  When you understand, (stand under) the realization (real eyes nation) that you have a choice, then, at that very moment, at the level of being, you are re-arranging the synaptic impulse at the very core of experience, which is your consciousness.  Everything of which you are conscious is your consciousness.  And you have a choice not only to be conscious, but to be conscious of what you are being conscious of!  Knowing that, what will you choose?  Ego-centric?  Socio-centric?  World-centric?  Cosmic?  What about Ego-Socio-World-Cosmic-Integral…

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Guardian Light

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Holding the circle of protection, of love, we are not only safe guarding other but ourselves and in the intention of love and respect the space we hold, the energy, stillness surrounding self and other being 100% light that which we are, our collective vibration is the creating of miracle. As we hold space for other, hold space for ourselves, we manifest miracle, because we are that energy, that love.

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Room to be Your Authentic Self

The MORE LOVE Club

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It’s called ‘a practice’ because now’s the time.  Time to practice.  Right now.  If you want to be heard, listen.  If you want to be seen, watch.  If you want room to be your authentic self, hold space for other.  Hold it.  Hold.  Hold as if your life depends on it.  It does.  The quality of what you give is what you get.  So, if you want to be loved, love.  Love.

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The MORE LOVE Club

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Revel in the moment.  Feel the sun against your skin.  Indulge in the time it takes to smile at a stranger, or listen to the crickets on a hot summer night.  Relax.  Take your time moving slowly through a crowd.  Let the stillness in holding still, in being still, take you beyond time into the clarity of each precious moment.  Do absolutely nothing.  Experience your life.

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100 Trillion Times Possibility

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100 trillioncells in the human body.  100 trillion files, holding the memory of every piece of his story, her story within the confines of your precious body suit.  Meaning every time you stub your toe, fall off your bike, hit the water in a belly flop, knick yourself shaving, or hit your head getting out of the car, the body, 100 trillion cells of somebody, everybody, your body records that.  Not only is it recorded, stored, organized by determination of importance, and elevation of fear, noted by the survival mechanism, (the ‘fuckeverythingandrun’ mode), but each file is imbedded with the meaning that is made of the experience, ie: ‘I knicked myself shaving because I’m an idiot, I hit my head getting out of the car because she was yelling at me, I belly flopped because I am clumsy, and I stubbed my toe because…

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True Success

The MORE LOVE Club

photo credit: Love Is Just A Four-Letter Word via photopin (license) photo credit: Love Is Just A Four-Letter Word via photopin(license)

Success is an over-rated ideal, concept, construct, mind’s idea, cultural (cult you are all) belief system, widely held consciousness, or meme.  And it is rife with the unholy trinity of shame, guilt and self-loathing.  The path one chooses, the challenges one faces, the devotion to task, the service given with humility are far more intrinsic to the journey of life, far more authentic and integral to a person’s measure.  If one must measure.  For my part, I think one must love.  I think one must love the self foremost, and the rest will follow.  If you are able to love yourself, forgive yourself, support and care for yourself as you stumble and grow, that is success.  Love is success.

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There is No There

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There is no coming back.  Just when you think you are back you realize, (real eyes), you are forward.  You cannot, not be here.  Because there is no there, no back, you transcended it.  So forget about getting back to normal.  There is no normal and there is no back.  That’s transcendence.  Its not graceful, its not direct, its circuitous at best and just when you think you’ve got it, wearing the right yoga pants and doing your very best OHM, the ego flares, self importance rears up and mind tells you you’re doing it wrong. Or you’re doing it right.  And there is no right.  There is no wrong.  There just is.  That’s when you go beyond the mask, the mind’s idea of what it looks like to be metaphysical, expanded, deep.  Joining the ranks of the enlightened means, you’re going to have snot running…

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You

The MORE LOVE Club

You are the purpose. You’re being here is meaning. You transcending, transmuting, doing life exactly as you do it, reaching, aching, pushing, blind, allowing, letting go, pursuing, desiring, hoping, regretting, seeking, resenting, laughing, holding, releasing, enjoying, playing, sensing, vibrating, creating, manifesting, learning, again and again and again, loving. That’s reason, reason enough, all matter. You.

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