It takes just one stormy mind thought//belief/trigger to download negative chemistry into the cellular structure of your body. One negative mind thought/belief/trigger downloads the negative neuropeptides of a tempest within that, repeated, can become a neurochemical cyclone. Your emotional, spiritual and physical body reels against a wall of feeling state that is deadly and deep. At this point navigating an emotional storm may seem futile at best. Yet the secret to navigating the storm is knowing who is at the helm. The cells of your body are your troops. The troops receiving the chemical download, are driven by your mind thought, your beliefs and your triggers. The cells in your body are responding to you. You are at the helm. Your neurochemistry is yours to command. You get to point your ship in the direction you choose. What ever you say goes. You are the secret in the storm. It takes just one positive mind thought/belief/trigger to start downloading positive chemistry into the cellular structure of your body. One positive mind thought/belief/trigger. Just one to circumnavigate the storm.