Author Archives: Adrienne Alexander

Distract the Distraction

Much of what mind issues, due to its primal nature, is fear-based.  This can be evidenced by persistent, negative mind thoughts, that have nothing to do with present circumstance.  You might hear things like, ‘Whatever it is, don’t.  Its never going to work out.  This is silly.  You should stay home.  Wow, you really screwed up this one.  You and your schemes are ridiculous.  You’ve humiliated yourself again.’

Instead of entertaining the musing of your primal-based, reptilian brain, why not do something else?  Call a friend.  Blow bubbles.  Count gerbils.  Step away from the mind thought.  Your mind thought is distracting, detracting from an otherwise perfectly wonderful life experience.  Practice selective hearing.  Don’t let mind get in the way of your true purpose.  Your life, your worthiness, that’s the point of focus.  Mind is the distraction.  If you want your life, distract the distraction.

Advertisements

Open the Door

The MORE LOVE Club

http://www.flickr.com/photos/ben-zvan-photography/468487548/ http://www.flickr.com/photos/ben-zvan-photography/468487548/

Love is the only door from the prison of ourselves, our lives, our egos, our minds.  Do it wisely, fiercely, messily, stupidly, crazily, happily, carefully, relentlessly, freely, noiselessly, creatively, supernaturally, badly, sweetly and with abandon. Love.  Open the door.  Step out into the new day.  Do it now.  Love.

View original post

Mirror Game

rgbstock

rgbstock

What if today, you played the mirror game?  What if you could see that what they spoke was always, all ways, a reflection of them?  What if every time they pointed at you, they were actually pointing at themselves?  What if everything they said revealed or concealed (and because they are concealing, revealing everything) something about them?  What if you realized, (real eyesed) that it was never, ever about you?  That it’s always about them?  What if you could see that?  What would you see?

Pull Your Head Up

The MORE LOVE Club

http://www.flickr.com/photos/36821100@N04/3537999137/ http://www.flickr.com/photos/36821100@N04/3537999137/

Surfing the wave, thrown, the board attached to your ankle, hits your head, tide pounds your shoulders into shoreline.  Secrets exposed, vulnerability, veins pulsing, life on the line, the other side of the trigger, that obscures vision, keeps you in the box.  No voice, no channel.  Maybe some Archangel stops you from drowning, or the Legion of Light helps you breath.  But you fucking jump before it kills you, strangles all joy.  Pull your head up, gulp air, become aware of the internal landscape, yours, and those you’ve spattered, bloodied from hitting your head against that wall of water.  Insanity.  Doing this same thing and expecting different results.  Sometimes the only grace in the fall is humility and the willingness to expose the self.  And to do it again.  Right now, plummet into the abyss, beyond mind, beyond reason, straight at the fear and right into tremendous freedom of…

View original post 28 more words

No Other Shoe

The MORE LOVE Club

Between the mind’s idea and life, between this world and that, is the opening, the space in which now, experience, resides. If you place yourself in the physical realm and stand in being, (the knowing of the unknown), straddling reality and no reality, you situate yourself in soul, not the mental equivalent but the experiential, the heart.  Where there is no other shoe, there is no history, only love.

View original post

There is no death. No dying. The body suit, yes, has its expiration date. But that which we are, being-ness, totally granted, is arrival, now, destination, beyond. We see so little. There are veils, enchantments, glams, keeping us in a continuum we call time and space. Past that, past the known, is life, our life, essence, whole-ness existing in and after life, death of self, total, total creationism, manifestation. Seeing. Deep, deep knowing. Consciousness of all of it. The vibration of that, that alignment with source is beginning, essence, pre-conception of you, of love.